Sovereignty
You are Sovereign!
Sovereignty is for you if you are ready to…
1) Develop deep, somatic security within your body so that you release old stories from your womb and ignite a deep love for your cycle and all she has to offer you.
2) Learn how the menstrual cycle affects mood and daily energy throughout the month so that you will be the boss of your calendar. Because you know that life doesn’t happen to you, but you create the life you want.
3) Know how to decode the symptoms of your menstrual cycle so that you will be able to support the health of your cycle through gentle detoxification and herbal medicine. Remedy menstrual cycle symptoms and never feel out of control in your health again.
4) Know how to work with the flow of your cycle as an effective means of birth control. Know when you are in your infertile phases so that you can make deep, heart-opening love without any barrier to your intimacy.
5) Have the somatic tools to process and express your emotions in such a way that you are able to access the root cause of your emotional sensations while also communicating them in a way that draws love in, empowers your man, and deepens intimacy.
What you will walk away with:
Lifetime access to over 2 hours of teachings + somatic practices so that you have an unshakable understanding of:
1) The foundations of the menstrual cycle. Learn how the peaks and valleys of your hormones change throughout the month and physically alter the shape and functions of your ovaries, womb, and nervous system.
2: How these hormonal fluctuations affect the mood and energy of your body from an evolutionary perspective (never feel “hormonal” again!)
3: What menstrual cycle symptoms mean from a biological perspective and how you can meet your biological needs with food and herbal medicine.
4: How to work with your menstrual cycle to increase fertility and/ or prevent pregnancy.
5: How to connect you with your inherent safety and belovedness as a woman on a somatic level so that you are sovereign in your emotional experience. Have the tools to ground yourself when experiencing cyclical emotions so that you can communicate them with love, compassion, and a vulnerability that inspires your man to rise up and meet you in a way that makes you feel seen, loved, and cherished.
What Women are Saying about Sovereignty
Breanna Whetzel:
“I’ve been working to understand my cycle for years. I’ve watched the Instagram reels and read the books, but honestly, this class brought it together in a way that is clear and easy to implement! It is obvious that Kellie is passionate about empowering other women with this information. She is so generous with her knowledge and expertise. I now know how to understand my symptoms and how to heal my body. If you’re curious about menstrual cycle health, don’t hesitate to join this class!”
Brianne Stepchuk:
“Working with Kellie has been life-changing. She approaches cyclical living and overall women’s wellness in a way I’ve never experienced. Not only is it evident that Kellie is an expert in her field, but she is also extremely passionate about her work and passing her knowledge on to other women. That passion shines through in the way she shows deep care and compassion for her clients. Don’t miss out on the offer to work with Kellie 1:1 and learn how cyclical living can literally transform your life.”
Melissa Mauselle:
My time with Kellie learning about my menstrual cycle was so invaluable. I went into thinking that I would be learning the science and logistics of it. I did learn all of that, but I also learned so much more. The things I learned about each part of my cycle came with so many layers of information. I learned about how each cycle affects my moods, hormones, and energy, as well as the herbs and food that will support me through those times. We also were able to discuss the type of movement, activities, and rituals that would support me as well. Kellie is knowledgeable, kind, and so articulate. Her loving energy and expertise in this field were so reassuring and opened me up to a whole world of possibilities. Living cyclically is so important to living a full life, and the knowledge I gained from her was so invaluable. I look forward to continuing to learn from her.
Melissa Gansz:
“I first worked with Kellie back in 2020, which changed my life path! Kellie created a safe container for me to learn how to listen to my body and my intuition, which led me to pursue my own degree and practice in herbal medicine. She truly is the Medicine Woman handing down her knowledge to other women! She is an amazing healer with a soft heart to empower women on their cyclical living journey. Thank you, Kellie!
Chrissy Waggett:
“This experience was a practice of self-care I didn’t know how much I really needed. Kellie held space for me to connect with myself in a way that I don’t often allow time for. I was able to let go of my exterior concerns and know that Kellie was there to hold and guide me through my journey. This was a powerful and informative experience for me. I learned so much about the connection between myself and my cycle physically, mentally, and spiritually. I am so grateful for Kellie, the knowledge she shares, and the love she pours into my well-being.”
Alex Nottingham: “This experience was so impactful. I loved learning about how science and spirit converge within the body and the womb’s connection with the cycle and plants. This was perspective-changing!”
Kristen Webb: “Kellie is an expert in her field, which is made clear through receiving these potent words and practices. Sovereignty was a personal practice as Kellie is able to meet and hold a world that is transitioning from “Give me the pills” to “What if I can listen to what my body is telling me here? How can I practically hold space for myself while my body, heart, and mind heal?” Kellie truly meets you in these questions with her gentleness and realness present within Sovereignty.
You are Sovereign!
Sovereignty is for you if you are ready to…
1) Develop deep, somatic security within your body so that you release old stories from your womb and ignite a deep love for your cycle and all she has to offer you.
2) Learn how the menstrual cycle affects mood and daily energy throughout the month so that you will be the boss of your calendar. Because you know that life doesn’t happen to you, but you create the life you want.
3) Know how to decode the symptoms of your menstrual cycle so that you will be able to support the health of your cycle through gentle detoxification and herbal medicine. Remedy menstrual cycle symptoms and never feel out of control in your health again.
4) Know how to work with the flow of your cycle as an effective means of birth control. Know when you are in your infertile phases so that you can make deep, heart-opening love without any barrier to your intimacy.
5) Have the somatic tools to process and express your emotions in such a way that you are able to access the root cause of your emotional sensations while also communicating them in a way that draws love in, empowers your man, and deepens intimacy.
What you will walk away with:
Lifetime access to over 2 hours of teachings + somatic practices so that you have an unshakable understanding of:
1) The foundations of the menstrual cycle. Learn how the peaks and valleys of your hormones change throughout the month and physically alter the shape and functions of your ovaries, womb, and nervous system.
2: How these hormonal fluctuations affect the mood and energy of your body from an evolutionary perspective (never feel “hormonal” again!)
3: What menstrual cycle symptoms mean from a biological perspective and how you can meet your biological needs with food and herbal medicine.
4: How to work with your menstrual cycle to increase fertility and/ or prevent pregnancy.
5: How to connect you with your inherent safety and belovedness as a woman on a somatic level so that you are sovereign in your emotional experience. Have the tools to ground yourself when experiencing cyclical emotions so that you can communicate them with love, compassion, and a vulnerability that inspires your man to rise up and meet you in a way that makes you feel seen, loved, and cherished.
What Women are Saying about Sovereignty
Breanna Whetzel:
“I’ve been working to understand my cycle for years. I’ve watched the Instagram reels and read the books, but honestly, this class brought it together in a way that is clear and easy to implement! It is obvious that Kellie is passionate about empowering other women with this information. She is so generous with her knowledge and expertise. I now know how to understand my symptoms and how to heal my body. If you’re curious about menstrual cycle health, don’t hesitate to join this class!”
Brianne Stepchuk:
“Working with Kellie has been life-changing. She approaches cyclical living and overall women’s wellness in a way I’ve never experienced. Not only is it evident that Kellie is an expert in her field, but she is also extremely passionate about her work and passing her knowledge on to other women. That passion shines through in the way she shows deep care and compassion for her clients. Don’t miss out on the offer to work with Kellie 1:1 and learn how cyclical living can literally transform your life.”
Melissa Mauselle:
My time with Kellie learning about my menstrual cycle was so invaluable. I went into thinking that I would be learning the science and logistics of it. I did learn all of that, but I also learned so much more. The things I learned about each part of my cycle came with so many layers of information. I learned about how each cycle affects my moods, hormones, and energy, as well as the herbs and food that will support me through those times. We also were able to discuss the type of movement, activities, and rituals that would support me as well. Kellie is knowledgeable, kind, and so articulate. Her loving energy and expertise in this field were so reassuring and opened me up to a whole world of possibilities. Living cyclically is so important to living a full life, and the knowledge I gained from her was so invaluable. I look forward to continuing to learn from her.
Melissa Gansz:
“I first worked with Kellie back in 2020, which changed my life path! Kellie created a safe container for me to learn how to listen to my body and my intuition, which led me to pursue my own degree and practice in herbal medicine. She truly is the Medicine Woman handing down her knowledge to other women! She is an amazing healer with a soft heart to empower women on their cyclical living journey. Thank you, Kellie!
Chrissy Waggett:
“This experience was a practice of self-care I didn’t know how much I really needed. Kellie held space for me to connect with myself in a way that I don’t often allow time for. I was able to let go of my exterior concerns and know that Kellie was there to hold and guide me through my journey. This was a powerful and informative experience for me. I learned so much about the connection between myself and my cycle physically, mentally, and spiritually. I am so grateful for Kellie, the knowledge she shares, and the love she pours into my well-being.”
Alex Nottingham: “This experience was so impactful. I loved learning about how science and spirit converge within the body and the womb’s connection with the cycle and plants. This was perspective-changing!”
Kristen Webb: “Kellie is an expert in her field, which is made clear through receiving these potent words and practices. Sovereignty was a personal practice as Kellie is able to meet and hold a world that is transitioning from “Give me the pills” to “What if I can listen to what my body is telling me here? How can I practically hold space for myself while my body, heart, and mind heal?” Kellie truly meets you in these questions with her gentleness and realness present within Sovereignty.
You are Sovereign!
Sovereignty is for you if you are ready to…
1) Develop deep, somatic security within your body so that you release old stories from your womb and ignite a deep love for your cycle and all she has to offer you.
2) Learn how the menstrual cycle affects mood and daily energy throughout the month so that you will be the boss of your calendar. Because you know that life doesn’t happen to you, but you create the life you want.
3) Know how to decode the symptoms of your menstrual cycle so that you will be able to support the health of your cycle through gentle detoxification and herbal medicine. Remedy menstrual cycle symptoms and never feel out of control in your health again.
4) Know how to work with the flow of your cycle as an effective means of birth control. Know when you are in your infertile phases so that you can make deep, heart-opening love without any barrier to your intimacy.
5) Have the somatic tools to process and express your emotions in such a way that you are able to access the root cause of your emotional sensations while also communicating them in a way that draws love in, empowers your man, and deepens intimacy.
What you will walk away with:
Lifetime access to over 2 hours of teachings + somatic practices so that you have an unshakable understanding of:
1) The foundations of the menstrual cycle. Learn how the peaks and valleys of your hormones change throughout the month and physically alter the shape and functions of your ovaries, womb, and nervous system.
2: How these hormonal fluctuations affect the mood and energy of your body from an evolutionary perspective (never feel “hormonal” again!)
3: What menstrual cycle symptoms mean from a biological perspective and how you can meet your biological needs with food and herbal medicine.
4: How to work with your menstrual cycle to increase fertility and/ or prevent pregnancy.
5: How to connect you with your inherent safety and belovedness as a woman on a somatic level so that you are sovereign in your emotional experience. Have the tools to ground yourself when experiencing cyclical emotions so that you can communicate them with love, compassion, and a vulnerability that inspires your man to rise up and meet you in a way that makes you feel seen, loved, and cherished.
What Women are Saying about Sovereignty
Breanna Whetzel:
“I’ve been working to understand my cycle for years. I’ve watched the Instagram reels and read the books, but honestly, this class brought it together in a way that is clear and easy to implement! It is obvious that Kellie is passionate about empowering other women with this information. She is so generous with her knowledge and expertise. I now know how to understand my symptoms and how to heal my body. If you’re curious about menstrual cycle health, don’t hesitate to join this class!”
Brianne Stepchuk:
“Working with Kellie has been life-changing. She approaches cyclical living and overall women’s wellness in a way I’ve never experienced. Not only is it evident that Kellie is an expert in her field, but she is also extremely passionate about her work and passing her knowledge on to other women. That passion shines through in the way she shows deep care and compassion for her clients. Don’t miss out on the offer to work with Kellie 1:1 and learn how cyclical living can literally transform your life.”
Melissa Mauselle:
My time with Kellie learning about my menstrual cycle was so invaluable. I went into thinking that I would be learning the science and logistics of it. I did learn all of that, but I also learned so much more. The things I learned about each part of my cycle came with so many layers of information. I learned about how each cycle affects my moods, hormones, and energy, as well as the herbs and food that will support me through those times. We also were able to discuss the type of movement, activities, and rituals that would support me as well. Kellie is knowledgeable, kind, and so articulate. Her loving energy and expertise in this field were so reassuring and opened me up to a whole world of possibilities. Living cyclically is so important to living a full life, and the knowledge I gained from her was so invaluable. I look forward to continuing to learn from her.
Melissa Gansz:
“I first worked with Kellie back in 2020, which changed my life path! Kellie created a safe container for me to learn how to listen to my body and my intuition, which led me to pursue my own degree and practice in herbal medicine. She truly is the Medicine Woman handing down her knowledge to other women! She is an amazing healer with a soft heart to empower women on their cyclical living journey. Thank you, Kellie!
Chrissy Waggett:
“This experience was a practice of self-care I didn’t know how much I really needed. Kellie held space for me to connect with myself in a way that I don’t often allow time for. I was able to let go of my exterior concerns and know that Kellie was there to hold and guide me through my journey. This was a powerful and informative experience for me. I learned so much about the connection between myself and my cycle physically, mentally, and spiritually. I am so grateful for Kellie, the knowledge she shares, and the love she pours into my well-being.”
Alex Nottingham: “This experience was so impactful. I loved learning about how science and spirit converge within the body and the womb’s connection with the cycle and plants. This was perspective-changing!”
Kristen Webb: “Kellie is an expert in her field, which is made clear through receiving these potent words and practices. Sovereignty was a personal practice as Kellie is able to meet and hold a world that is transitioning from “Give me the pills” to “What if I can listen to what my body is telling me here? How can I practically hold space for myself while my body, heart, and mind heal?” Kellie truly meets you in these questions with her gentleness and realness present within Sovereignty.