Vitalize Master Program

$1,000.00

**** payment plans & sliding - scale available. To learn more, email

stewardingconnections@gmail.com

What You Will Receive When You Join Vitalize:

  • Lifetime access to over two hours of pre-recorded videos.

  • An herbal kit in the mail stocked with herbs specifically picked for you based on your intake form and where you desire support. Throughout our eight weeks together, you will be guided in learning the herbs that meet your individual needs and the blueprint of your being. Learn how to formulate teas and flower essences to bring harmony to your body, spirit, and heart.

  • Six 1:1 60-minute sessions with Kellie throughout the 8-week program. Together, we will:

    • Work with your menstrual cycle rhythm to balance hormones, enhance breast health, and fuel you with agency and fearless autonomy within your journey with conditions such as PCOS, infertility, and breast cancer.

    • Track your cycle so that you know how to confirm menstruation, the follicular phase, ovulation, and the luteal phase.

    • Identify how you’re feeling physically and emotionally throughout your cycle so that you know how somatic sensations convey the balance of your hormones + how to balance your hormones to bring ease to your emotional body.

    • Discover how structuring your month around your cycle can increase pleasure and connection by leaning into the power of your masculine and feminine energies. Harness seasons of productivity and receive inspiration and direction during seasons of deep, Holy rest. Never feel burnt out or lost again. Feel your body full of direction and intuitive reception.

    • Learn somatic practices, recipes, and teas to balance breast cancer, PCOS, acne, endometriosis, cramping, PMS, PMDD, fatigue, anxiety, and excess weight gain.

    • Work with on-body somatic herbal practices to release tension and connect to the consciousness of the natural world.

    • Design herbal formulas to balance your whole body (+ have these teas mailed to you!)

    • Work with the somatics of your body to increase libido and undam your sensuality so that you feel alive and responsive to the life you’re living.

      The materials within Vitalize have been formulated in the deepest service to your cyclical living blueprint and the creative breath your menstrual cycle offers your craft and calling.

Add To Cart

**** payment plans & sliding - scale available. To learn more, email

stewardingconnections@gmail.com

What You Will Receive When You Join Vitalize:

  • Lifetime access to over two hours of pre-recorded videos.

  • An herbal kit in the mail stocked with herbs specifically picked for you based on your intake form and where you desire support. Throughout our eight weeks together, you will be guided in learning the herbs that meet your individual needs and the blueprint of your being. Learn how to formulate teas and flower essences to bring harmony to your body, spirit, and heart.

  • Six 1:1 60-minute sessions with Kellie throughout the 8-week program. Together, we will:

    • Work with your menstrual cycle rhythm to balance hormones, enhance breast health, and fuel you with agency and fearless autonomy within your journey with conditions such as PCOS, infertility, and breast cancer.

    • Track your cycle so that you know how to confirm menstruation, the follicular phase, ovulation, and the luteal phase.

    • Identify how you’re feeling physically and emotionally throughout your cycle so that you know how somatic sensations convey the balance of your hormones + how to balance your hormones to bring ease to your emotional body.

    • Discover how structuring your month around your cycle can increase pleasure and connection by leaning into the power of your masculine and feminine energies. Harness seasons of productivity and receive inspiration and direction during seasons of deep, Holy rest. Never feel burnt out or lost again. Feel your body full of direction and intuitive reception.

    • Learn somatic practices, recipes, and teas to balance breast cancer, PCOS, acne, endometriosis, cramping, PMS, PMDD, fatigue, anxiety, and excess weight gain.

    • Work with on-body somatic herbal practices to release tension and connect to the consciousness of the natural world.

    • Design herbal formulas to balance your whole body (+ have these teas mailed to you!)

    • Work with the somatics of your body to increase libido and undam your sensuality so that you feel alive and responsive to the life you’re living.

      The materials within Vitalize have been formulated in the deepest service to your cyclical living blueprint and the creative breath your menstrual cycle offers your craft and calling.

**** payment plans & sliding - scale available. To learn more, email

stewardingconnections@gmail.com

What You Will Receive When You Join Vitalize:

  • Lifetime access to over two hours of pre-recorded videos.

  • An herbal kit in the mail stocked with herbs specifically picked for you based on your intake form and where you desire support. Throughout our eight weeks together, you will be guided in learning the herbs that meet your individual needs and the blueprint of your being. Learn how to formulate teas and flower essences to bring harmony to your body, spirit, and heart.

  • Six 1:1 60-minute sessions with Kellie throughout the 8-week program. Together, we will:

    • Work with your menstrual cycle rhythm to balance hormones, enhance breast health, and fuel you with agency and fearless autonomy within your journey with conditions such as PCOS, infertility, and breast cancer.

    • Track your cycle so that you know how to confirm menstruation, the follicular phase, ovulation, and the luteal phase.

    • Identify how you’re feeling physically and emotionally throughout your cycle so that you know how somatic sensations convey the balance of your hormones + how to balance your hormones to bring ease to your emotional body.

    • Discover how structuring your month around your cycle can increase pleasure and connection by leaning into the power of your masculine and feminine energies. Harness seasons of productivity and receive inspiration and direction during seasons of deep, Holy rest. Never feel burnt out or lost again. Feel your body full of direction and intuitive reception.

    • Learn somatic practices, recipes, and teas to balance breast cancer, PCOS, acne, endometriosis, cramping, PMS, PMDD, fatigue, anxiety, and excess weight gain.

    • Work with on-body somatic herbal practices to release tension and connect to the consciousness of the natural world.

    • Design herbal formulas to balance your whole body (+ have these teas mailed to you!)

    • Work with the somatics of your body to increase libido and undam your sensuality so that you feel alive and responsive to the life you’re living.

      The materials within Vitalize have been formulated in the deepest service to your cyclical living blueprint and the creative breath your menstrual cycle offers your craft and calling.

Rooted in both scientific and spiritual understandings, this 8 week online course offers a holistic approach to menstrual health, addressing not just the physical but also the energetic and spiritual aspects of your body.