You are here because…

You know your cycle is not just a physical process - it is a living map that mirrors your hormonal rhythm, emotional landscape, and creative potential. You’re beginning to understand that painful periods, acne, exhaustion, or intense mood swings are not your inherent design; they’re messages from your body asking for deeper nourishment and alignment. You’re ready to reclaim the pleasure, power, and wisdom held within each phase of your cycle.
You know that the foods and plants you take into your body hold the power to shape your hormones, nourish your fertility, and guide your body back into balance. You’re ready to understand how to work with plant medicine, cyclical nourishment, and somatic wisdom to bring radiant vitality into every cell of your being.
You know that your hormonal and reproductive health are the foundation of graceful aging, creative energy, and vibrant womanhood. Whether you’re calling in a baby, preparing for birth, or tending to your body after, you’re ready to steward your health from a place of deep understanding and self-trust.
You’re feeling the pull to remember the ancient rhythms of your body, the long-held wisdom encoded in your menstrual cycle, and to honor its guidance as you move through fertility, pregnancy, birth, and postpartum.
You know your menstrual cycle is a creative force - not only for motherhood, but for life itself. When you live in rhythm with it, you tap into a source of longevity, intuition, and embodied vitality. Whether you’re preparing for conception, navigating pregnancy, or tending your body through postpartum and beyond, you’re ready to trust your body’s intelligence as a compass for health, creativity, and joy.
You’re ready to soften into your intuition, to release the need for control, and to experience the sensual power of your body as it creates and sustains life.
You know the wisdom of your womb speaks through sensation, emotion, and energy - and you’re ready to listen. To walk the full arc of womanhood - from menstrual awareness to motherhood - with reverence, nourishment, and embodied grace.
You’re ready to come home to your body.

We are here because we know that when you live in harmony with your cyclical nature, you are truly self-led and rooted in your autonomy. We know that you have:

Access to clear answers and direction. From life’s smaller, everyday questions to the larger unknowns, you have the tools to cut through the noise and access your intuitive compass—whether you’re navigating the emotional and physical changes of pregnancy, trusting your body’s innate wisdom during birth, or embracing the transformation of postpartum.
The power to bring your body into balance in any season of life. No more unexplained weight gain, brain fog, fatigue, or anxiety. YOU know how to harmonize your inner environment so that tension falls away and you’re able to relax into a secure connection with yourself, God, and others—whether you're preparing for pregnancy, journeying through birth, or healing in the postpartum phase.
The power to move through the sacred rites of pregnancy, birth, and motherhood, you’re empowered to embrace your evolving identity as a mother, honoring the profound transformation and the deep strength that comes with bringing life into the world and nurturing your child.

The Feminine Cycle and the strength of the mother blesses the body of the Woman and through her energetic flow, guides the Woman in cultivating rhythms that bring new vitality into her body, her sensuality, her spirit, and her family.

Unlock the Wisdom of your Cycle, Explore our Offerings Below….

The Nourished Mother: Doula Services

Free Gifts from my heart to yours

VITALIZE Master Program - for the woman reclaiming the pleasure and aliveness of her cycle

Meet Kellie

- nurse, doula, hormonal specialist, equine (horse)-assisted somatic therapy

Hello Beloved Sister,

I am so honored to be sharing this space with you! As a devotee to the Menstrual Cycle, my passion for cultivating a rhythm that honors and safe-keeps the Ancient Wisdom of the Woman began with my healing journey over a decade ago. As I rooted into my Cycle, into my body, I experienced the raw power I held within me. Power to connect to my self-direction, joy, and abounding hope. Power to fully FEEL and still be deeply connected to the safety present in the arms of the trees and the thresholds of the garden. Power to know what my Menstrual Cycle symptoms were communicating to me… and how to bring my body back into balance.

The body speaks through sensations. In our busy world, it is often once our body begins to speak “loudly” through symptoms, that we start to listen. However, what if we could develop such an intimate relationship with our body’s somatic communications that we were ever-attuned to the deep peace rippling through us in subtle softness? Or the slight constriction of the throat, inviting us to release our authentic voice and art into the world? Hmmm … or the warmth flooding our hearts as we stand in quiet observation of the natural world within and around us? What if our attunement made it possible to hear our body’s subtle communications and nurture her moment-to-moment before those louder symptoms began?

In owning our inherent design for vitality and dynamic feeling, we tune into Love and Connection… we tune into the Eternal. Living from a place of Eternal Connection, our hearts reveal themselves to us as profoundly resilient and fiercely soft. This is the gift of the Feminine Connection. Feeling herself as part of the Eternal where everything she needs, desires, and longs for is accessible within her union with Divine Love. This is your birthright, dear sister.

Having moved through my early years disconnected and disassociated from my body, it is my heartbeat to support other women who are returning home to their Cycles.